Tofu Fritters
1 16 oz block of tofu
1 clove of garlic
1/4 of a small onion
1/4 of a small bell pepper
1 egg
1/2 tsp baking powder
1/8 teaspoon cayenne powder
salt, pepper or seasoning blend (to your taste)
1 tbsp flour
handful of parsley

mash or process tofu in food processor and place in large bowl. Add finely chopped garlic, onion, bell pepper add parsley. Add salt, pepper or your choice of seasoning blend and cayenne. Add beaten egg to mixture and combine. Add flour, baking powder add stir. Use a tablespoon to scoop mixture, roll and form into patties. Fry in oil about 1 1/2 minutes for each side. serve and enjoy!

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The tofu fritters were served with avocado, lettuce, tomatoes, grilled onion, peppers, mushrooms in flat bread. I had hummus that I made the night before that went nicely with Mediterranean pita chips. Oh and the roasted potatoes were lovely!