My body is screaming for help right now. I'm tired, constipated, moody and gaining weight rapidly.
I finally had a visit with a doctor today to get a complete physical. I requested the usual tests and a couple extra that I just want to have checked out. One in particular is my thyroid. My heart is telling me the cause of all my dis-ease lately is my diet and lack of regular physical activity. I know in my heart what I need to do, but I sit her demotivated and feeling crappy about myself.
This too shall pass.
I'm praying for clarity on what is the core of these issues. I feel guilty because people around me still call me the healthy chic. I'm full of all this useful information on how to take care of the mind, body and spirit. Yet I've neglected to apply it to my life fully for at least the last year or so. And my health is suffering. My spirit suffers. My life suffers.
At this moment I know what many of the changes are that need to be made. I need to muster up the strength to just do it. I need to find more support on sticking with is. Because at home my Kingman does not seem to posses the determination to follow closely with me on this journey. And I see his health and body suffer and wish I could do more to get him to a place where he is treating himself better. But the focus now must me on myself.
My prayer is that I can be the change and encourage him through action.
Sisters pray for my health and strength right now.
Bless.
I am right there with you...
I have an abundents of wisdom and knowledge on how to take care of my body temple. Yet still I was eating the wrong foods and poisioning myself. We all fall short of the glory, I smoked cloves (cigarettes) for years and bounced from not eatting meat to eatting it all. I just recently start to stay enough is enough. Everything was suffering, my skin, my insides, my mind, my spirit, and my whole being. I found that it is a difficult journey to start and keep on, but I remind myself, I am a warrior. Sometimes when you don't have a system of people around you encouraging you, you feel alone and that you do not enough strenght to carry on. But sistren, you must fight be on that and use the wisdom the Lord has bless you with. Eventually your kingsman will acknowledge what you are doing and want to also do the same after he see the benefits that it has on you. Praying will help ease some of stride. I pressing forward and day by day I release a little more of what toxicins I have placed in my body. So you are not alone..I standing beside you. Jah
Peace and Blessings
There's Hope
I too had to make some serious changes in my life because of health issues.
I understand how hard it is to change even when you know what you should do.
Well, there is hope, I was able to change some of my bad habits even though I'm
still learning how to overcome being tempted. I will pray for you sis.
namaste ~*~
Greetings
Greetings queen mother, yua know. it just goes like that some times. Ur health will pick up as u already know what 2 do & u will do it! But there is another focus of course, which is as we support & enable as a jesture of our luv 2 others. We often forget that we R the key componants 4 the wheel that turns in the water causing the flow of abundace 4 others! The question or quest rather is balance, now how do we get that together on a practicle comfortable level consistnat, mmm thats the question?
Greetings
Greetings queen mother, yua know. it just goes like that some times. Ur health will pick up as u already know what 2 do & u will do it! But there is another focus of course, which is as we support & enable as a jesture of our luv 2 others. We often forget that we R the key componants 4 the wheel that turns in the water causing the flow of abundace 4 others! The question or quest rather is balance, now how do we get that together on a practicle comfortable level consistnat, mmm thats the question?
Greetings
Greetings queen mother, yua know. it just goes like that some times. Ur health will pick up as u already know what 2 do & u will do it! But there is another focus of course, which is as we support & enable as a jesture of our luv 2 others. We often forget that we R the key componants 4 the wheel that turns in the water causing the flow of abundace 4 others! The question or quest rather is balance, now how do we get that together on a practicle comfortable level consistnat, mmm thats the question?