Tegras Journey To Raw And Living Foods: My journey to living a healthy and harmonious lifestyle has been anything but easy and simple. For many years I researched, read, experimented, and failed at various attempts. However, one day I discovered that living a Raw and Living Foods lifestyle was best for me, was the day I saved my life. This quest for wholeness has been a daily, deliberate, and committed process that began in 1999 after reading the book “Mad Cowboy” by F. Lyman. I finished the book in two days and instantly decided that living a vegan lifestyle was the ticket to optimum health. For four years, I ate cooked meatless dishes and couldn't get enough of all the new “meat substitute” foods that I thought was a great source of protein. Boy was I ever misinformed.! Looking back I strongly believe that certain things I ate as a vegan contributed to my bout with cancer in 2004, not to mention the three failed pregnancies that resulted in Dilation and Curettage (D&C) pregnancies. Read The Rest of Tegras store by visiting hr website: tegralittle.com
raw journey
Girl you made my day. I just brought a vitamix and I can't wait for them to deliver it so I can go to work making my self healthy. Thank you for the show.........Sara'i
still so curious
see its always good to see black people preparing raw foods cause you know its gonna have some sort of flavor. I'm not sure i can jump from meat to raw but I will come as close as i can to living and eating heathy as i can.