I've been skimming through Dr. Afrika & Queen Afua's books and I have come to the conclusion that my recent skin outbreaks may be a result of my eating habits and even if it isn't I feel like I could try to detox seeing as how I've never done it and I love dairy. When I went home to Carriacou for a vacation, my eating habits changed and I can remember how much my stomach went down, because of it and I was only there for a week.

My problem is trying to find recipes of juices and foods that will carry me through my prep before my 2 day juice fast. I want to do it right. Do any of you know of any tastee recipes? BTW I loved the Fresh Corn Soup recipe, that was posted here, it was soooo yummy.

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